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From Falling Apart to Holding Yourself : A conversation and practice in navigating life’s hardest moments
An ongoing monthly space for anyone moving through change, loss, or emotional overwhelm.
This session continues the conversation around noticing life shifts and offers grounded ways to hold yourself through challenging moments, whether you’re joining for the first time or returning.
From Falling Apart to Holding Yourself : A conversation and practice in navigating life’s hardest moments
An ongoing monthly space for anyone moving through change, loss, or emotional overwhelm.
This session continues the conversation around noticing life shifts and offers grounded ways to hold yourself through challenging moments, whether you’re joining for the first time or returning.