Join guest writer and therapist Kristin Doidge as she explains the best 5 tips to prevent caregiver fatigue and burnout. In her work, she specializes in helping clients prevent and manage burnout, improve self-confidence, and decrease stress and anxiety. Implementing some simple changes to our routines can make a big difference in mitigating fatigue, and potentially in preventing burnout altogether. Learn how to make these changes here.

As the summer days draw to a close, it's the perfect time to start preparing your home for the upcoming fall season. We recommend doing this seasonal declutter and organize to maintain an organized system year round. This end-of-summer cleanup guide will walk you through the essential areas of your home that can benefit from decluttering, helping you welcome autumn with a fresh and inviting atmosphere.

Traveling with a group or family can be an exciting and rewarding experience. However, it can also come with its fair share of challenges, from conflicting preferences and different schedules to logistical complexities. The key to a successful and stress-free journey lies in effective planning, open communication, and a positive mindset. Check out our tips to avoid the drama and experience a harmonious group travel experience.

In recent years, a growing consciousness about sustainability and its significance in all aspects of our lives has emerged. By seeking out sustainable places to explore, we can foster environmental conservation, support local communities, and cultivate a deeper understanding of diverse cultures. In this blog, we delve into the art of finding the most sustainable places to visit, unveiling destinations that exemplify the principles of responsible travel.

Travel is an opportunity to explore new horizons, immerse ourselves in different cultures, and rejuvenate our spirits. However, the chaos of clutter can hinder our ability to fully embrace the tranquility that travel has to offer. We invite you to embark on clutter-free journeys that allow you to savor every moment with peace of mind.

It’s a Friday evening and you’ve wrapped up work. You’re whipping up a simple and refreshing cocktail, but want someone to share it with and gab. What a perfect time to call your crew for a group hang outside, perfect for that nice summer weather. I love hosting last minute, or being prepared if someone pops over unannounced. Here are some ways to easily throw together an al fresco get together, even at a moments notice.

By following these tips, you can inspire your guests to adopt eco-friendly habits and make conscious choices in their own lives. Embracing a Composed Living approach to party hosting not only reduces waste but also cultivates a sense of harmony between our celebrations and the planet we call home. Let's cherish every occasion while treading lightly on the Earth.

It's Pride Month, a time when communities around the world come together to honor and uplift the LGBTQ+ community. At Composed Living, we believe that true harmony comes from embracing authenticity and fostering a world where everyone can live their truth. In this blog post, we invite you to explore how the principles of Composed Living align with the essence of Pride Month, creating spaces of love, acceptance, and empowerment.

Learn more about the service our clients are raving about. Are you someone who loves get things done without having to leave your home? Are you loving what we offer, but not in the Los Angeles area? We can still help you make life-changing improvements in your home. Learn more about our Virtual Organizing sessions and how to make the most of them here.

Let’s get into some ways you can use organizational principles to stay on top of your mental health. When you stay on top of how you keep your physical space, your digital space, your schedule, and life, you can increase mental clarity. Giving a sense of routine and order to the different areas of your world will make it easier to focus on the things you have to do and love to do.